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TRAINING

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Youth Training

Innovative Athletics Sports Performance has worked with thousands of athletes from all different sports. These sports include Football, Track and Field, basketball, Baseball, and Soccer among many more. If you are looking to improve your performance in order to shine on your team let the trainers at IAP help you.

We believe that an athlete should be well rounded, not just on the field. As a result, we encourage our athletes to excel in all areas of their life. We not only strive to develop our athletes physically, we mentor and guide our athletes in a direction that they will excel beyond high school because we do not want our athletes to only succeed while they are members of IAP.

Youth Training
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Elite Training

Professional athletes are constantly seeking coaching and guidance so they can prepare their mind and body to endure and overcome the challenges in order to succeed as a professional athlete.

At Innovative Athletes Sports Performance, we work with athletes with different sport backgrounds to guide them in reaching their goals of representing their team. We strive to provide our athletes with the mental and physical tools necessary to compete at the highest level.

Our highly technical program is the home for many world class athletes. IAP has an exceptional skill and agility program. The IAP program has seen athletes across many leagues such as the NFL, NBA, MLB, MLS, and more.

Elite Training
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Group Training

Innovative Athletics Sports Performance focuses on the fundamental skills necessary for athletes to improve their game. Each group training session will feature fundamental drills that focus on physical conditioning, speed, agility, sport specific moves, and structured team play.

 

Our group training sessions are structured to enhance the skills of the athletes as a team to help them play together; increase mental toughness develops chemistry, and competitiveness.

Group Training
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1-on-1 Training

Our elite trainers have worked with thousands of athletes from all different sport backgrounds, levels, and skill sets. Our 1-on-1 training sessions are programed for overall athletic ability with an emphasis on sport specific training. If you are looking to improve your performance in order to shine on your sport let the trainers at IAP help you.

If you haven't already, please read the backgrounds of our trainers to grab a better understanding of their expertise. IAP is well equipped with the knowledge and facility to help any athlete excel in their athletic career. 

1-on-1 Training

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